There are many variations of sleep pills, therefore a sleeping pills dosage can vary and this is usually dependent on the specific individual and affliction.
One of the most commonly prescribed and purchased sleep medicines is melatonin sleep aids. Melatonin is a chemical, which is produced naturally by your brain when the light receptors in your eyes detect the absence of light.
When individuals suffer from sleep disorders and/or reach advanced age, the brain tends to produce less of this chemical than required. As stated previously, the recommended dosage is entirely dependent on the individual and the nature of their affliction; however, the advised dose for these therapeutics can range from 0.5 mg to 5 mg, for up to six years of use.
However, if a greater amount of melatonin sleep medicine is required, the treatment period will usually decrease. For example, should 10mg be administered before one settles into bed, the treatment term will be reduced to nine weeks.
Brands, such as Benadryl, are classified as diphenhydramine medications and fall into the sedative antihistamine family. These medications are normally used to treat allergies and nausea, but can be used to aid sleeping disorders as well.
The typical dosage for this medication is 25 mg to 50mg for people aged twelve and up, however, for individuals between the ages of six and twelve, the dosage should range from 12mg to 25 mg.
In the case of other sleep therapeutics, such as benzodiazepine and non-benzodiazepine medicines, the dose can vary depending on the type and brand of sleeping tablets.
For senior individuals, a physician should be consulted regarding the appropriate sleeping pills dosage to avoid potential side effects or inadvertent interactions with other treatments.
Reading up resources provided by online pharmacies is useful when it comes to assessing your treatment plan and learning more about dosage instructions or recommended guidelines. This is important as this can vary due to a host of variables such as age, tolerance, weight etc. Sticking to your dosage ensures that side effects are minimised and results peak.
What Time Should You Take Sleeping Pills?
The best time to take sleeping tablets is typically an hour before bed. Sleeping pills side effects are more likely to occur when they are used in a manner other than which they were prescribed. These effects can include remaining wakeful after administration of the sleep aids and engaging in odd behaviour, such as sleep eating or sleep driving. The timing of these medications is essential in ensuring their effectiveness, you should ensure that you are in bed before you have administered your dosage, as these can take anywhere between an hour and twenty minutes to take effect and you do not want to feel drowsy when involved in an activity.
Essentially, you should also be in the correct mindset for the medication to induce the state of relaxation and one conducive to falling asleep. To sleep peacefully, you should be in the mindset that is prepared for sleep and not one where you are concerned about other issues, such as work. It is also essential that you ensure that you have enough time to dedicate to sleep as waking up early after administering a sleep aid can lead to drowsiness and nausea.
How Many mg of Sleeping Pills Is Safe?
The appropriate sleeping pills dosage of medicines that contain controlled substances can range considerably.
Depending on the nature of the individual and their specific affliction, as well as the type of medication, the milligram dosage can range anywhere from 0.5 mg to 12mg for prescription medications and 25 mg to 50mg for melatonin sleep aids.
To be considered safe, the various forms of sleep medication should be used exactly as prescribed. Using them in excess of the advised sleeping pills dosage can lead to possible adverse events, such as headaches or excessive drowsiness.
The amount of sleeping pills administered (in mg) is also usually reduced for those with renal and/ or hepatic dysfunctions. These individuals may be prone to an accumulation of the medicine in the body due to impaired drug elimination processes.
Are Sleeping Pills Safe during Pregnancy?
Many women report bouts of anxiety and insomnia during pregnancy and this is in fact, a common complaint of most pregnant women. According to research, taking over the counter medications, such as antihistamines, in high dosages can possibly be harmful to the unborn baby. However, the sleep aids which do not usually require prescriptions are generally safe for use during pregnancy.
In cases of severe insomnia, prescription-based sleep aids can be taken, but the sleeping pills dosage should be regulated by your physician and the duration of the treatment ought to be adjusted accordingly. More-often-than-not, in these situations, a prescription sleep medicine is only used if the benefits of treatment outweigh the risks. If you are expecting a baby, you should consult a medical practitioner about the potential risks of a sleep aid before you order sleeping pills online.
Sleeping Pills and Alcohol Interactions
Whether you purchase sleeping pills online with or without a prescription, it is important to remember that these medications affect your brains neurochemistry and therefore mixing them with other toxic substances can be dangerous, if not fatal.
It is thought that mixing sleep medications with any amount of alcohol can cause one to stop breathing. This is because the sleep aid can potentially depress the central nervous system (depending on the type of medicine used) and this is further enhanced when alcohol is used as alcohol is also a CNS depressant.
A possible adverse event, known as over-sedation in the medical community, may occur when the medication is metabolised faster or used in greater quantities and this can lead to life-threatening consequences.
Possible interactions between sleep aids and alcohol can occur even if you are using the best sleeping pills, with the lowest risk of side effects. Always consult your physician when taking medications that affect your neurochemistry to avoid possible discomforting adverse effects.
If you feel that any of the aforementioned sleep medicines are right for you, you can buy sleeping pills in the UK conveniently and safely, today.